Current offerings
Embodied Boundaries 1
Through experiential exercises and movement learn to distinguish what yes and no feel like in your body. Build capacity to express and communicate these experiences both verbally and non verbally. Develop resilience and presence in relationship. Erica and Jessica will contain, guide, and support the cultivation of an embodied learning experience. Open to anyone interested in somatic movement, trauma renegotiation, boundaries.
Date: Saturday December 7th 2024
Time: 10am- 3:30pm
Location: Retreat space in Paradise Valley, BC (20 minutes drive from downtown Squamish)
Cost: $225 Regular
$200 Student/Senior/Under-employed
Embodied Boundaries 2
Building on the foundational explorations of Embodied Boundaries 1, through experiential exercises and movement deepen your skill and proficiency to express ‘no’, both somatically and verbally in relationships. Build capacity to set explicit boundaries, and continue to develop resilience and presence in relationship. Erica and Jessica will contain, guide, and support the cultivation of an embodied learning experience. Open to anyone interested in somatic movement, trauma renegotiation, and boundaries.
*Prerequisite Embodied Boundaries 1
Date: TBA in early 2025
Time: 10am- 4:30pm
Location: Retreat space in Paradise Valley, BC (20 minutes drive from downtown Squamish)
Cost: $250 Regular
$225 Student/Senior/Under-employed
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Somatic Professional Training
Somatic Professional Training coming soon…